healersinstitute.com

Ben | Fortune asked:


I’ve had the tear not knowing it was there for 1.5 years and I got scanned recently and now I am aware of it, I believe my tear will be able to heal because of a few advantages, I’m young (17) and I have a healthy body, I’ve healed many injuries.

Now I’m just searching for additional techniques to promote healing other than the ideas I have come up with, since I gathered impact sports would aggravate I’ve been riding a bike since it’s smooth and doing the tasks set by the physiotherapist.

If there are any additional techniques please tell me, anything that could list from exercises to diet techniques, before I was aware of the tear I used to skateboard, freerun and jog often.

Thanks for any help or ideas, Ben.

Mason