Inner thigh tightness during stretching. HELP?
Posted in technique on 11/27/2008 09:21 pm by HealinPower
Brian H asked:
I practice taekwondo and about a few months ago i felt pain during stretching in any position i had to stretch my inner left thigh. Ive done some self research but i’m not sure if it’s accurate. Week after week i havent stopped taekwondo because i can limit the use of my left leg, but if i stretch it hurts. I believe a possibility is a pulled hamstring or muscle. Maybe they mean the same thing :). Im older than 14 and younger than 18 so if that helps.
I practice taekwondo and about a few months ago i felt pain during stretching in any position i had to stretch my inner left thigh. Ive done some self research but i’m not sure if it’s accurate. Week after week i havent stopped taekwondo because i can limit the use of my left leg, but if i stretch it hurts. I believe a possibility is a pulled hamstring or muscle. Maybe they mean the same thing :). Im older than 14 and younger than 18 so if that helps.
I wish to know what kind of injury and time of healing.
Also any techniques to recover etc.
Thanks.
Bryan
11/28/2008 at 3:48 pm
For weeks whatever you do dont let it recoop your crotch will be hurting for weeks whatever you dont let it recoop your crotch will be hurting for weeks whatever you do dont overstretch it recoop your groin if you do dont let it recoop your crotch.