Archive for April 21st, 2009

I have recently been attuned to Reiki, I was wondering what peoples thoughts are about it?

Posted in technique on 04/21/2009 01:43 pm by HealinPower
healing techniques
Paul - I Am Filled With Duality asked:


What are your thoughts on Reiki? and does anyone know of any good resources and links to learn from? Im looking into buying Magic of Reiki by: Christopher Penczak.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”

Reiki is religiously neutral. While Dr. Usui may have been a Buddhist, he had also studied Christianity and had lived with a Christian family for a time. It is clear he had a very broad background in many religious philosophies

Daniel

 

Exercise techniques (small and simple but worthwhile)?

Posted in technique on 04/21/2009 12:51 pm by HealinPower
healing techniques
DeepTranslation09 asked:


Im wondering– what are some exercises I can do while watching tv? Something that doesnt require a lot of effort or space but that will be of some good?For example: I normally wear heals while Im walking around at work all day and when I come home and watch a lil tv or movie, I will flex my calves and move my leg around in small circles, with my foot pointed up.
I will also lay on my back and pull myself up with my stomach (usually during commerical breaks haha)
and I like to take 10 minutes in between shows to turn on some good hip hop songs and dance to them..
It seems like little dumb things..but I think they help to keep my body movin throughout the day.
Any suggestions to add to this? Also..I’d like a more defined collarbone, rounder calves, and a tighter tummy/inside thighs. I have a nice round ass but I would like more definition between my back and my butt. Any suggestions? Mine kinda goes straight down. I would love to have this curve f:http://www.latinopundit.com/latino/lati
I know thats J Lo Lol! But I’d like that kind of definition!
…& i love her clavicle:
http://imagecache2.allposters.com/images/pic/MMPH/255720~Keira-Knightley-Posters.jpg

Taylor