Archive for February 17th, 2009

Would it be possible to heal a depression with the techniques of meditation?

healing techniques
Greek Oracle asked:


For those who read the book:

“Destructive Emotions.How can we overcome them? A scientific dialogue with the Dalai Lama.”

Narrated by David Goleman

According to the tests they did with Lama Oesal:
WOULD IT BE POSSIBLE TO HEAL A DEPRESSION WITH THE TECHNIQUES OF MEDITATION?
Please, I’m looking for answers from people who have read the book.
The idea is not in the mainstream of it, but a conclusion like this could be formulated considering the experiments done with Lama Oesal.

Even so, thanks for your ideas so far.

Hayden