Archive for December 29th, 2008

Non Medication Aides for Anxiety?

Posted in technique on 12/29/2008 04:52 pm by HealinPower
healing techniques
asked:


I’m trying to take the non-medication road to healing my panic and anxiety (seeing as how all the meds they put me on for that just THROW me into panic attacks). I was wondering what other options I have to help me control my panic/anxiety. I already know about meditation and deep breathing techniques, but is there anything else? My anxiety has really been making me feel quite out of control lately so I need some answers quickly. Thanks everyone.

Adrian
 

My 2 year old daughter keeps picking at a cut on her nose?

Posted in technique on 12/29/2008 12:21 am by HealinPower
healing techniques
RoyalGala asked:


How can I get her to stop? It has become a habit for her to pick the healing cut on her nose. She is only two years old, so I am wondering what techniques I could use to protect the cut so it will heal. I have tried a bandaid, but she just picks the bandaid off. Any ideas?

Noah